Weigh in #3

This week was an interesting one b/c for most of the week I was too sick to really eat and drink much thanks to strep throat. That also meant that I didn't get any exercise in. My diet consisted of yogurt, pudding, soup, stuffing and applesauce. I started to feel better and able to eat normal foods on Monday so I weighed myself that morning and then weighed myself today just to see if my body would stabilize once I started eating normally -and it did b/c I gained back a half pound in just one day (and even that day I didn't eat too much). So hopefully the weight I record today is one I can whittle away at rather than see my body weight increase due to overcoming dehydration or anything like that.

Week 1: lost 3.6 lbs

Week 2: lost 1 lb

Week 3: lost 2.2 lbs

Total pounds lost: 6.8 lbs

Total pounds left: 13.2 lbs

Obviously this is not the "get thin quick" plan, you know the ones that say drink this for a week and you'll lose 10 or 20 lbs--but it is a maintainable diet/lifestyle that I can keep doing without burning out. (At least not yet). And here's a positive spin on it--just think that three weeks ago I weighed almost seven pounds more than I do now!